Lecithin is the principal component of the human body's cells and generally consists of 10-20% phosphatidyl choline (PC). As a supplier of choline, PC is needed to maintain cell membrane integrity and to facilitate the movement of fats in and out of cells, as well as ions, wastes, and nutrients. Lecithin protects cells from oxidation and largely composes the protective sheaths surrounding the brain. Due to its choline make-up, lecithin has been touted as a memory enhancer by improving cognitive functions. Lecithin is composed mostly of B vitamins, phosphoric acid, choline, linolenic acid and inositol. It is regarded as the 'guardian of cells'. Having enough lecithin means having a better immune system, metabolism and general vitality. Today, lecithin is largely used in the prevention of tumor, heart, liver diseases among others.
- A factor in the cholesterol decrease
- Prevents cardiovascular diseases
- Helps maintain liver health
- Helps improve memory
Quantity (Caps / Bottle)：200
Directions / Dosage：1 capsule 2 times per day, with meals
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